I'm not crazy
((Attention women, this is a PSA for hormonal shifts. Men, pay attention too!)) As excited as I was about the move back to Asheville &...
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Feb 102 min read
Find your "mountain"
This is me. Tired. Soooooo tired. There’s something about these mountains. . . the water. . . the wind that seems to stir everything up...
Jan 294 min read
New Year. . . New Me. . . New You. . . New Survey
If you're wondering "Why is she wishing me a 'New Year' at the end of January?!?", I'll tell you why. . . My birthday is the 21st of the...
Jan 152 min read
A lot can happen in a year
This was us 365 days ago. . . Reconnecting in Lexington ((for the first time in far too long)) to celebrate my milestone birthday ((a...
Aug 25, 20232 min read
The next chapter: real estate
This summer I added another chapter to my book. . . I'm thrilled to share that I'm working with #Highgarden Real Estate, on the Branch...
Jun 29, 20232 min read
Celebrating freedom
It's that time of year when we blow sh*t up in celebration of our collective-mutually-agreed-upon-but-not-always-put-into-practice-freedo...
Jan 20, 20233 min read
This is it
Whelp, this is it. The last day in my 40s. To say the feeling is surreal is an understatement, yet somehow. . . on some level, I've made...
Dec 1, 20223 min read
Pieces of me
In broad strokes, you might see me as a "sensitive advocate", the nickname for the 6 of Diamonds (#cardology @discoverthecards) or as a...
Nov 29, 20224 min read
A prison of my own making
So let's talk about the job that is no more. You know, that time I proclaimed that if I was going back to corporate america, I was going...
Nov 27, 20221 min read
Stuck in the spin cycle
It’s been a long time since I’ve posted anything. . . well, a long time for me, anyway. The past few months have taken a toll on my...
Sep 15, 20223 min read
Falling in love with myself
I've talked (and written) a lot about my struggle to find a lasting romantic relationship . . . of my struggle to feel worthy of love . ....
Aug 30, 20222 min read
Welcome back
These beautiful souls made my first night in Indy the best homecoming a girl could have imagined. As we swayed to the smooth tunes of...
Aug 19, 20222 min read
Fare thee well
That was the song playing when I crawled into my packed car with Sheba after the movers loaded the last of my house into the truck....
Jul 3, 20223 min read
There's always next year
On January 22, 1973, the Supreme Court issued a 7–2 decision holding that the "Due Process Clause of the Fourteenth Amendment to the...
May 25, 20222 min read
Age is just a number
I've been on more first dates in the 3+ years that I've lived in Asheville, then in my entire life up until moving here. And 2 of those 3...
May 14, 20222 min read
Feeling like a kid again
A couple of weeks ago, @laura.haehl & I went for a bike ride at the #biltmore . It's one of the things. . . riding bikes, that is. . ....
May 5, 20222 min read
My blueprint
As a 6 of Diamonds, one of the lessons I'm here to learn is #balance. And while most who know me might consider me a pretty balanced...
May 2, 20222 min read
Giving myself freedom
I can't tell you how long I considered buying these bright ass pants. They fit perfectly. It was the color. So bright. So bold. I'm not...
Jan 31, 20222 min read
The power of ceremony
Yesterday I did a #temazcal ceremony at @botanicatulum . Part sweat lodge / part sacred ritual, our bodies were saged before entering the...
Jan 25, 20222 min read
Breakthrough breathwork
I've been here a full week! Yes, it's paradise but it's not been easy. Sunday I attended a psychedelic breathwork & sound bath. I highly...
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