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Grateful for the (& Mr.) Universe
Relationships are complicated. As a Six of Diamonds (learn more about cardology and find your card), my school room is relationships....
Apr 22, 20193 min read


But why give up now??
You might be wondering, with the karma cleared and the lesson learned wouldn’t the marriage be great? The karma was the spark that...
Apr 21, 20192 min read


Marrying your karma card
Let me start with one word: DON’T! It ain’t worth it, folks. Looking back, I can almost see the energy that ended up consuming us. It...
Mar 31, 20192 min read


Coming to you live from mediation
I type this from a windowless room about the size of a small home office where I sit with my attorney. Both of us hunkered down behind...
Jul 25, 20182 min read


It’s a match…or was it??
It’s funny how phrases can get stuck in your head…and then take on a life of their own. For example, I’ve had the phrase “It’s a match”...
Feb 11, 20183 min read


Day 343: Going with the flow
I was meticulous in planning my class. I didn’t write it out word for word…although I did write out the entire sequence. And I not only...
Mar 4, 20154 min read


Day 341: Poisoning your own well
Eventually the conversation turned to some old war stories and how things had or hadn’t changed since my departure. And then a...
Mar 2, 20154 min read


Day 336: Soul lesson of forgiveness
Well I’ve been having a few of those lately. With the most recent coming today as I listened to one of my lectures. We were discussing...
Feb 25, 20153 min read


Day 296: Nature vs nurture
Puzzle has been with me for 15 1/2 years. We’ve been through multiple moves, multiple marriages, and several boyfriends. He’s seen me...
Jan 16, 20154 min read


Day 278: Hawaii bound
Since we’re going to be on a flight for 9+ hours today, we decided to play it low key last night. We ventured out for a late lunch, an...
Dec 29, 20142 min read


Day 269: If you don’t ask…
You’ll never know. And the worst someone can say is “no”. You won’t die from hearing the word “no”, unless you’re asking for an organ...
Dec 20, 20142 min read


Day 259: #factnotjudging
I appreciate warnings, especially from friends who have lived through situations and are willing to share their lessons. Conversely, I...
Dec 10, 20143 min read


Day 257: In case of an emergency, do not panic
I’m always trying to look for the lesson when situations unfold that leave me unsettled. I’ve learned over the years that these lessons...
Dec 8, 20143 min read


Day 231: This is living
Progress…living…is about achieving milestones, no matter how big or small. Today I crossed off a small milestone that felt monumental. ...
Nov 12, 20142 min read


Day 214: Karma’s a bitch…in a good way
Today I woke up thinking about karma. Correction…today I didn’t sleep and then realized I had been awake for HOURS thinking about karma....
Oct 26, 20141 min read


Day 208: Moving forward in the moment
In addition to just launching nesha…my first foray into starting a small business…I’ve also signed up to start another business with a...
Oct 20, 20142 min read


Day 164: Learning to combat anger with love
I’ve been stuck in the latter for the past couple of days. No specific reason why…I mean there were little things that didn’t exactly go...
Sep 6, 20142 min read


Day 158: When the teacher becomes the student
That trigger made me stop and think about the things I’d been saying to my students. I’d been telling them to… “Tap into the feminine...
Aug 31, 20142 min read


Day 157: Going with the flow
I started to take the weather personally. I mean, this is the first summer teaching SUP yoga and it’s been the coolest and wettest in...
Aug 30, 20143 min read


Day 156: When I grow up
She’d walk into the class and always set up at the back of the room. Quietly making her way through her practice. At the end of class,...
Aug 29, 20142 min read
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