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Have you ever wondered: -> Who’s really running the show—my soul or my human or my higher self? -> Why do past lives feel like emotional scars, but my higher self seems so… detached? -> Is my soul judging my life choices like a disappointed parent? In our latest One Card Shy podcast episode, we dove into these questions (with help from The Bubble, our spirit guide squad). Here’s the breakdown—no PhD in metaphysics required.

We’ve all seen those ~deep~ Instagram posts that hit like a spiritual gut punch—only to realize, on second glance, they’re mostly guilt wrapped in a faux-wisdom burrito. Recently, Laura stumbled on one from a creator named Mark Groes: “If you’re not creating, you’ll be hooked by consumption. This is the trap of not living your purpose. You create neural pathways for distractions to avoid the pain of abandoning your soul’s mission.” Cue the record scratch.

It’s been a long time since I’ve posted anything. . . well, a long time for me, anyway. The past few months have taken a toll on my...

Sure enough, we weren’t.  I’d been unfriended.  It’s not the first time and I’m sure it won’t be the last.  For a brief moment I felt...

It was frustrating because it seemed like such a big question.  Like there should be one obvious answer…and from that answer, my life’s...

I realized last night that Mr. Universe has the same power to manifest.  Pretty much everything I’ve seen him set his mind to achieve…or...

Since we’re going to be on a flight for 9+ hours today, we decided to play it low key last night.  We ventured out for a late lunch, an...

The other night I was flipping through my yoga notebook…the one with all my notes from all my teacher trainings…and a quote jumped out at...

I was afraid this would happen.  Not even a week after saying that I was giving myself permission to focus almost solely on me, I have a...

As luck would have it, about an hour before my appointment I started to feel flush…got the chills…felt achey.  At first I assumed I was...

I’ve volleyed from feeling like I had nothing to write about 48 hours ago to feeling overwhelmed with not knowing where to start… First...

I’m five days over the half way point in my commitment to write every single day for 365 days.  And I’m mentally over it today.  I’ve...

….and I’m feeling good. 160 days ago I left my job.  I told everyone I was retiring…and that’s what I did. I retired from my old job…from...

For 15 years, I pushed to pack my day with as much productivity as possible.  That meant scheduling meetings, calls, doing email, filing,...

As I thought about this the other day, I started to think about the people that I’ve surrounded myself….the new people that have entered...

When it comes right down to it, though, the greatest freedom is the freedom of choice.  That means, every day…in every moment…with every...

I wrote yesterday about the question BB asked me at lunch, and today I got an email from a dear friend and former co-worker sharing a...

My brain first went to…” This is what you get for all those wasted, unappreciated years.  You hurt people so this is payback.  We were...

I’ve started having these experiences that feel a bit surreal. I’ll see someone out and before we know it we’re talking about something...

I posted this video to my personal Facebook page earlier today but it’s so very good that I wanted to post it again and write a little...