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Beach Meditation

This 10-minute meditation can help you...

  • find a quick way to relax
  • bring in a sense of peace, calm & release
  • wash away anything that sucks


Let's Go to the Beach is a straightforward, no-nonsense approach to relaxation and mental clarity. This guided visualization is your escape hatch to a peaceful beach, where the simplicity of the waves and the comfort of the sand help you unwind and find a sense of calm. It’s ideal for anyone needing a quick mental break from the hustle.


format: audio

Let's Go to the Beach Meditation

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