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Jan 182 min read

Holding divergent emotions

2024 was packed with unexpected twists & turns & turmoil.

Dec 3, 20223 min read

Goodbyes have always been hard for me. So rather than focusing on what I’m leaving, I’m going to focus on what I’m taking with me. . . ...

Dec 1, 20223 min read

In broad strokes, you might see me as a "sensitive advocate", the nickname for the 6 of Diamonds (#cardology @discoverthecards) or as a...

Nov 29, 20224 min read

So let's talk about the job that is no more. You know, that time I proclaimed that if I was going back to corporate america, I was going...

Nov 27, 20221 min read

It’s been a long time since I’ve posted anything. . . well, a long time for me, anyway. The past few months have taken a toll on my...

Aug 30, 20222 min read

These beautiful souls made my first night in Indy the best homecoming a girl could have imagined. As we swayed to the smooth tunes of...

May 17, 20223 min read

That is my horoscope for the week. The same week that I did something that I haven't done in over 8 years. What's that, you ask? Well, I...

May 14, 20222 min read

A couple of weeks ago, @laura.haehl & I went for a bike ride at the #biltmore . It's one of the things. . . riding bikes, that is. . ....

May 5, 20222 min read

As a 6 of Diamonds, one of the lessons I'm here to learn is #balance. And while most who know me might consider me a pretty balanced...

Apr 14, 20222 min read

This is me. No make up. . . glasses. . . sporting my fave @alldaydarlingasheville tank & my fave #mrrogers sweater. . . sitting in my...

Jan 28, 20221 min read

Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm Certificate of Completion ✅ Sooooo, this might have come in handy...

Dec 9, 20212 min read

Yesterday we continued working on creating "the most epic sleeve", as @mountaintemple likes to say. I've had lots of tattoos over the...

Nov 10, 20212 min read

Fall is finally making its way to WNC with much cooler temps, beginning tomorrow. 🍂🍃 So today, I hiked one of my favorite trails on...