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As I sat in my morning meditation (a practice I’m so glad I restarted), a wave of gratitude washed over me.

You might be asking, “What happened???”. It seemed like I was going to get my happy ending, right?!? I mean, if you followed my last blog...

On one hand it was nice to not be so raw and exposed…always processing information and shifting through emotions. On the other hand,...

An example is what Princess Grace and I spent today learning to do.  Led by the capable and experienced, Pamela, we were guided through a...

I mean, everything I write…I write.  So while I’m sharing deep dark secrets and being vulnerable, I’m doing so in a very controlled...

This morning was dedicated to settling a disagreement with Mr. Universe that had lingered most of yesterday and overnight.  I know I...

Thank goodness that once I’d get into the class and start teaching I’d relax a bit and let go of the need to be perfect.  I think my...

The series of events…weird thoughts…anxiety that occurred over the course of the six hours I was there led me to what I can only describe...

I’m sure on some deeper level, it’s no coincidence that I led a meditation class at noon focused on gratitude.  Gratitude for all the...

As I was getting ready to walk out the door today, I had this thought that I should bring my pendulum. It’s the first time I’ve thought I...

I’ve volleyed from feeling like I had nothing to write about 48 hours ago to feeling overwhelmed with not knowing where to start… First...

Regardless of the timing, I was a little excited to get my touch up because I was also planning to start discussing my next tattoo.  I...

Sometimes I just need a break.  And when I don’t listen, the body finally takes over and makes it impossible for me to ignore it.  That...