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Shortly after my insightful call with D3 (short for, Dun Dun Duuuuhn and easier to type), he wanted to do a call with my business...

Sure, I probably could have read a book… of which I have several that I want and need to read.  Or I could have gone to a movie.  Or...

An example is what Princess Grace and I spent today learning to do.  Led by the capable and experienced, Pamela, we were guided through a...

After visiting a Reiki Master, Pamela, and sharing my concern, she offered to do an assessment to determine whether the attunements had...

Princess Grace and I stopped by and visited with the Shamans today.  Just being in their presence creates this calm, soothing effect that...

The other night I had friends over for my birthday and I ended up sharing a story from my childhood that I had been hanging around in my...

Here we are at the end of another year.  I’ve never been a big fan of NYE’s, honestly.   I like the act of reflection and forward...

Last Monday I visited a Reiki Master, Pamela, who shared some interesting feedback during our session.   As she made her way to my throat...

There are things I need to do for work…things that involve carving out some time and sitting in front of my computer…possibly with a...

Tonight is Friendsgiving….when I get to host my closest confidants from the past year.   As I was thinking about the gathering, I noticed...

This is hard for me to admit, but I’ve been struggling with my coaching practice.  I know I’m only a month in, but something hasn’t...

As I was getting ready to walk out the door today, I had this thought that I should bring my pendulum. It’s the first time I’ve thought I...

I thought not eating meat would be the hardest part of staying at the ashram for a week.  I figured I’d be able to handle being...

Part of our Yin training this week is the study of four primary archetypes:  warrior, healer, teacher, and visionary.  Yesterday and part...

Did you think I was going to skip today?!?   That after my post yesterday, I’d given myself permission to take a day…or two…or ten off?...

Thanks to the cooler than normal temps, it’s been about a week since I taught my last SUP class.  Prior to that, my process was to create...

Princess Grace stopped by today to discuss logos and as she was leaving she shared a realization she’d had the other day.   “You’re a...

I’m not a morning…never have been.  I barely like to rise early to catch flights for vacation, so rolling out of bed at home anytime...

As children we probably heard that recited or repeated it hundreds of times, but as adults how often do we look in the mirror and ask...

I’m angry again…angry like I have been for a while.  Actually, I described to Princess Grace as a feeling of negativity that feels like...