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Got a little lost today 'sploring in a new place....so I finally said "fuck it" & plopped myself down in the middle of some water on a...

You might be asking, “What happened???”. It seemed like I was going to get my happy ending, right?!? I mean, if you followed my last blog...

Well I’ve been having a few of those lately.  With the most recent coming today as I listened to one of my lectures. We were discussing...

By telling the person who’s triggering me that they are…and how, I’m opening myself up to the potential of future pain.  Is this person...

It all boils down to perspective.  Perspective of how things effect you.  Perspective of your reactions.  Perspective of how you impact...

When that happens, you have three choices.  One is to dismiss the uninvited nonsensical thought…two is to abandon the original thought...

Where anger and frustration and sadness resided, I needed to find a way to make room for love.  I needed to care for her like I would any...

The other night I had friends over for my birthday and I ended up sharing a story from my childhood that I had been hanging around in my...

For months I’ve been struggling with the deterioration of a long-term friendship.  A friendship that I never expected to diminish in any...

Last Monday I visited a Reiki Master, Pamela, who shared some interesting feedback during our session.   As she made her way to my throat...

His love was unattainable.  I know this because I spent my childhood trying to attain it.  I tried every angle I could think of as a...

I’m angry again…angry like I have been for a while.  Actually, I described to Princess Grace as a feeling of negativity that feels like...

It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body.  These traumas can wreak...