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You might be asking, “What happened???”. It seemed like I was going to get my happy ending, right?!? I mean, if you followed my last blog...

Well I’ve been having a few of those lately.  With the most recent coming today as I listened to one of my lectures. We were discussing...

By telling the person who’s triggering me that they are…and how, I’m opening myself up to the potential of future pain.  Is this person...

It all boils down to perspective.  Perspective of how things effect you.  Perspective of your reactions.  Perspective of how you impact...

Where anger and frustration and sadness resided, I needed to find a way to make room for love.  I needed to care for her like I would any...

For months I’ve been struggling with the deterioration of a long-term friendship.  A friendship that I never expected to diminish in any...

Last Monday I visited a Reiki Master, Pamela, who shared some interesting feedback during our session.   As she made her way to my throat...

I’ve been quietly beating myself up a lot lately.  I realized this after I confessed to being bored.  For weeks I’ve felt this stirring...

I’ve been stuck in the latter for the past couple of days.  No specific reason why…I mean there were little things that didn’t exactly go...

His love was unattainable.  I know this because I spent my childhood trying to attain it.  I tried every angle I could think of as a...

That trigger made me stop and think about the things I’d been saying to my students.  I’d been telling them to… “Tap into the feminine...

Yesterday as Mr. Universe and I were driving to see REO Speedwagon and Chicago, an odd thought popped into my head.  We were stopped at a...

It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body.  These traumas can wreak...

I’d liken it to PTSD…a post traumatic stress disorder that would more accurately be described as a post traumatic stress reaction.  It...

With those leaps, come the elimination of old triggers.  Thank goodness!! Things that used to set me off, push my buttons, cause me to...

I told myself it was because I grew up watching my father behave like that…that I was a result of my environment.  I had a built-in...

As I prepared to leave my job, I started making a list of all the things I would be able to do that hadn’t seemed possible prior, and...