all posts

One week ago, Princess Grace and I started looking at space, almost on a whim.  I don’t think either of us were expecting to find the...

When it comes right down to it, though, the greatest freedom is the freedom of choice.  That means, every day…in every moment…with every...

I used to multi-task with the best of them…juggling phone calls, IM conversations, emails and face-to-face interruptions while barely...

Yesterday’s shows included a variety of styles.  From Kygo to Band of Horses to Dwight Yoakam. A good music festival offers various types...

Half of the fun of going to a music festival is people watching. Watching their behavior…how they interact with others – and themselves...

For the second year in a row, we’re loaded up and heading to The Forecastle music festival in Louisville. Last year was amazing and I’m...

The two hour drive to meet her might as well have been two days.  It felt like forever.  I was trying to keep my wits about me and not...

Yesterday I wrote about my epiphany that I’ve been standing in my own way for years…potentially my whole life…and that enough is enough....

It’s a funny feeling when you have that “aha moment” about yourself…especially when it’s in regards to something you’ve never given any...

And here I thought I’d taken quite a leap by asking Mr. Universe to move in after dating for just two months.  I mean, let’s be honest,...

So it sort of happened today….I asked Mr. Universe to move in Wednesday night and today was his “official” move in date.  While not...

I wrote yesterday about the question BB asked me at lunch, and today I got an email from a dear friend and former co-worker sharing a...

Today I had the pleasure of grabbing lunch with a dear friend. During the course of catching up, BB asked me if I regretted my career...

I started today off with a volunteer meeting to begin planning for next year’s Monumental Yoga Summer Solstice event.  I’m honored and...

No one likes to be told “no”…well, most of us don’t like it.  I know there are people who never hear “no”…even when it’s that direct....

It’s no secret that I visit shamans as a means to work through and release energetic traumas I carry in my body.  These traumas can wreak...

We’re only responsible for our half…for what we bring to the table.  So if we belly up with an open heart…pure intentions…an honest...

I’d liken it to PTSD…a post traumatic stress disorder that would more accurately be described as a post traumatic stress reaction.  It...

I’ve crossed the 100 day threshold as I’m crossing the country with Princess Grace, Mama J, and Kilo.  We’re heading home after our...

I’m angry.  I hate to start a post that way, especially on a holiday but it’s the truth and I can’t shake it.  I can’t figure out if it’s...