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Celebrating freedom
It's that time of year when we blow sh*t up in celebration of our collective-mutually-agreed-upon-but-not-always-put-into-practice-freedo...
Jun 29, 20232 min read


Falling in love with myself
I've talked (and written) a lot about my struggle to find a lasting romantic relationship . . . of my struggle to feel worthy of love . ....
Sep 15, 20223 min read

Full circle
That is my horoscope for the week. The same week that I did something that I haven't done in over 8 years. What's that, you ask? Well, I...
May 18, 20223 min read

Feeling like a kid again
A couple of weeks ago, @laura.haehl & I went for a bike ride at the #biltmore . It's one of the things. . . riding bikes, that is. . ....
May 15, 20222 min read

Giving myself freedom
I can't tell you how long I considered buying these bright ass pants. They fit perfectly. It was the color. So bright. So bold. I'm not...
May 3, 20222 min read

It's all in me
This is me. No make up. . . glasses. . . sporting my fave @alldaydarlingasheville tank & my fave #mrrogers sweater. . . sitting in my...
Apr 15, 20222 min read

Breathe new energy into your life
Those that know me know that when I find something that "works". . . something that changes my life. . . something that can change the...
Mar 8, 20222 min read

The path home
On Sunday I did my first-ever cacao ceremony with @amayadominguez6 at @holistikatulum . It began with the traditional shamanic call to...
Feb 7, 20222 min read

Finding balance
Fall is finally making its way to WNC with much cooler temps, beginning tomorrow. 🍂🍃 So today, I hiked one of my favorite trails on...
Nov 10, 20212 min read
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