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The power of ceremony
Yesterday I did a #temazcal ceremony at @botanicatulum . Part sweat lodge / part sacred ritual, our bodies were saged before entering the...
Jan 31, 20222 min read
Day 38: This practice, little by little, will free you from the burdens of your life
Rather than push the nerves aside, I decided to acknowledge them…breathe into them…and simply begin my morning a little earlier than I’d...
May 3, 20142 min read
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