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No more blending in
Ever look at the wall of bottles behind the bar & nothing stands out because they all blend together? Looking back on the past several...
Dec 5, 20211 min read


Day 365: A life of abundance and gratitude
I’ve had friends ask me what I was going to write about on the last day. If I already had it written. If I was going to reveal...
Mar 25, 20156 min read


Day 343: Going with the flow
I was meticulous in planning my class. I didn’t write it out word for word…although I did write out the entire sequence. And I not only...
Mar 4, 20154 min read


Day 177: Going in without a plan
Thanks to the cooler than normal temps, it’s been about a week since I taught my last SUP class.  Prior to that, my process was to create...
Sep 19, 20142 min read


Day 169: A blow to the ego
What I saw was a couple that was clearly arguing as they made their way to the elevator.  It’s probably safe to assume that alcohol was...
Sep 11, 20146 min read
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