top of page

all posts


Dating apps are missing the point—but Bumble’s CEO might be fixing it
We've all felt it - that nagging sense that modern dating is missing something. Swipe fatigue. Endless first dates that go nowhere. Connections that spark but never catch fire. When Bumble CEO Whitney Wolfe Herd recently admitted dating apps "got it all wrong," she wasn't just critiquing algorithms - she was pointing to a profound spiritual truth about love that cardology has understood for ages.
2 days ago3 min read


Astrology, Weight Gain & Wobbly Knees: The Universe’s Weird Way of Preparing You
Ever notice how your body seems to freak out right before a big life change? Like your left knee suddenly aches for "no reason," or you inexplicably gain weight despite your routine staying the same? In this week’s episode, we’re diving into one of those wait, that’s a thing? moments—where physical discomfort meets cosmic growing pains. Spoiler: Your body might just be the universe’s weirdest (and wisest) messenger.
May 12 min read


May's Crown Straightener 👑
May’s energy isn’t here to coddle or scold—it’s here to remind you of your power. The 8 of Hearts swept in with a truth we can’t unsee: Healing isn’t a sprint; it’s a rhythm.
The bottomline: You are your own healer. Stop outsourcing the job.
Let’s dive into your May Crown Straightener.
May 13 min read


Clothing Meltdowns and Family Dynamics | Adulting is Hard
Let’s talk about something we’ve all experienced but rarely admit: the emotional rollercoaster of shopping with family. Whether it’s your...
Mar 273 min read


Holding divergent emotions
2024 was packed with unexpected twists & turns & turmoil.
Jan 182 min read


Stuck in the spin cycle
It’s been a long time since I’ve posted anything. . . well, a long time for me, anyway. The past few months have taken a toll on my...
Nov 27, 20221 min read


Breathe new energy into your life
Those that know me know that when I find something that "works". . . something that changes my life. . . something that can change the...
Mar 8, 20222 min read


The path home
On Sunday I did my first-ever cacao ceremony with @amayadominguez6 at @holistikatulum . It began with the traditional shamanic call to...
Feb 7, 20222 min read


The power of ceremony
Yesterday I did a #temazcal ceremony at @botanicatulum . Part sweat lodge / part sacred ritual, our bodies were saged before entering the...
Jan 31, 20222 min read


School of relationships
Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm Certificate of Completion ✅ Sooooo, this might have come in handy...
Jan 28, 20221 min read


Breakthrough breathwork
I've been here a full week! Yes, it's paradise but it's not been easy. Sunday I attended a psychedelic breathwork & sound bath. I highly...
Jan 25, 20222 min read


The most epic sleeve
Yesterday we continued working on creating "the most epic sleeve", as @mountaintemple likes to say. I've had lots of tattoos over the...
Dec 9, 20212 min read


No more blending in
Ever look at the wall of bottles behind the bar & nothing stands out because they all blend together? Looking back on the past several...
Dec 5, 20211 min read


Finding balance
Fall is finally making its way to WNC with much cooler temps, beginning tomorrow. 🍂🍃 So today, I hiked one of my favorite trails on...
Nov 10, 20212 min read


No more holding back
I did it! ✈️ In March I was sitting in an adorable thatched Italian restaurant in Tulum & my boyfriend (at the time) said he was going to...
Sep 20, 20212 min read


Consciously deciding how to share my heart
About a month ago, I did a session with a friend studying to be a medical intuitive. The first area she was drawn to was my heart (4th...
Sep 1, 20212 min read


A life of 'meh' is no way to live
One of the lessons I'm here to learn (as a Six of Diamonds) is how to say 'no'. Correction, it's not so much that I don't know how to say...
Aug 29, 20212 min read


Surrounded by poetry on all sides
On Thursday, we experienced the Immersive Van Gogh exhibit. To be surrounded by his art, the lights & beautiful sounds was like "being...
Aug 7, 20211 min read
Mama grizzly fierceness
This is one of my favorite photos of my Mom (obviously not one of my faves of me. . but today is about her.) My Mom is one of the...
May 9, 20212 min read


Turkey medicine
This morning as I drifted in & out of sleep, I heard the gobble of wild turkeys. The little farm girl in me hopped out of bed like it was...
Apr 29, 20211 min read
bottom of page