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I thought for a while it was my intention…you know that whole, this-class-makes-me-more-money-so-I-should-do-it-and-that-means-the-Univer...

Whether her life is perfect or not, is not the point.  What I gained from her this morning is that despite any struggles she may deal...

The series of events…weird thoughts…anxiety that occurred over the course of the six hours I was there led me to what I can only describe...

Truth be told I’ve been ready to go home for a couple days now.  I can’t get past the amount of money we spend to eat each meal, let...

I was so focused on getting to Hawaii and getting married that the new year slipped right past me. It was the night before the big day so...

On the drive to Aloha Beach in Kihei yesterday, Mr. Universe told me that he’d picked out a song for our wedding.   Not a song to be...

Here we are at the end of another year.  I’ve never been a big fan of NYE’s, honestly.   I like the act of reflection and forward...

With less than 100 posts left to write, I’ve found myself thinking about what I’ll do when I don’t have to sit at the computer everyday...

I love everything about this article (see below) .  It provides the metaphysical framework for how I’ve felt much of life and certainly...

What do you desire ? http://jumpfirst.invisiblechildren.com/# I’m pretty sure it’s nothing in the cart you’re pushing as you stand in the...

I’ll admit when I hear the word “generosity”, the first thing that comes to mind is giving monetarily…especially around the holidays....

I’ve written about cord cutting ceremonies before but today was the first time I got to lead someone through one.  It was incredible.  ...

Here’s an interesting tidbit…back in April, I changed my LinkedIn profile to note that I’d left my job.  Because I didn’t want to put...

I believe there are two kinds of intention.  The first, and probably most common, is the one where you set an intention for something...

Let’s just get this out of the way… Yes, I’ve been married twice already and I just signed up for a third and final go round.   And yes,...

It’s the last thing I see each night and the first thing I see each morning.   And the one thought I carry around with me all day....

I started to take the weather personally.  I mean, this is the first summer teaching SUP yoga and it’s been the coolest and wettest in...

She’d walk into the class and always set up at the back of the room. Quietly making her way through her practice.  At the end of class,...

As I was driving from a morning meeting to the grocery and checking whether anyone had signed up for SUP today, it struck me that almost...

As children we probably heard that recited or repeated it hundreds of times, but as adults how often do we look in the mirror and ask...